Badminton
- Season of play starts in March
 - Finish league and championship play at the beginning of May
 
Basketball (Boys) Junior & Senior
- Season of play: start practices in October; finish league and championships in mid-March.
 - Time commitment: 4 days per week and weekends for tournament and championship play.
 
Basketball (Girls) Junior & Senior
- Season of play: start practices in October; finish league and championships in mid-March.
 - Time commitment: 4 days per week and weekends for tournament and championship play.
 
Cross Country (Co-ed) Junior – Senior
- Season of play: start practices first week of September; finish league and championships in mid-November.
 
Curling (Co-ed) Junior – Senior
- Season of play: start games in October; finish league and championship play in February.
 - Time commitment: 1 day per week and 2 weekends for championship play.
 
Field Hockey (Girls) Junior – Senior
- Season of play: start practices first week of September; finish league and championships in mid-November.
 
Football (Boys) Junior & Senior
- Season of play: practices begin the third week in August; league consists of Friday afternoon games starting the first week in September.
 - Time commitment: 4 practices per week – 1 game
 - Championship play in November.
 
Golf (Co-ed) Junior – Senior
- Season of play: April – May
 - City and Island championships in May
 
Rowing (Co-ed) Junior – Senior
- Season of play: September – November
 - Time commitment: 4 days per week and 3 weekends for league regattas.
 
Soccer (Boys) Junior & Senior
- Season of play: start practice first week of September; finish league and championship play in mid-November.
 - Time commitment: 4 days per week and 2 weekends for championship play.
 
Soccer (Girls) Junior & Senior
- Season of play: start practices in February; finish league and championship play in May.
 - Time commitment: 4 days per week and 2 weekends for championship play.
 
Swimming (Co-ed) Junior – Senior
- Season of play: start practices first week of September; finish city and championship meets at end of November.
 - Time commitment: 2 days per week and 2-3 weekends for championship meets.
 
Tennis (Co-ed) Junior – Senior
- Season of play: start practices in March; finish league and championship play in early June.
 
Track and Field (Co-ed) Junior – Senior
- Season of play: start practices in early February; finish league and championships in June.
 - Time commitment: 3 days per week and 1 weekend for championship play.
 
Volleyball (Boys) Junior & Senior
- Season of play: start practices first week of September; finish league and championship play at end of November.
 - Time commitment: 4 days per week and 3 to 4 weekends for tournament and championship play.
 
Volleyball (Girls) Junior & Senior
- Season of play: start practices first week of September; finish league and championship play at end of November.
 - Time commitment: 4 days per week and 3 to 4 weekends for tournament and championship play.
 

